Reconciliation (also known as Confession or Penance) is a sacrament instituted by Jesus Christ in His love and mercy to offer sinners forgiveness for offenses committed against God. At the same time sinners reconcile with the Church who is also wounded by our sins.

Five Steps for a Good Confession

• Examine your conscience.
• Be sincerely sorry for your sins.
• Confess your sins to a priest.
• Resolve to amend your life.
• After your confession, do the penance the priest assigns
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How often should Catholics go to reconciliation?

This precept or rule of the Church — a violation of which is a sin of disobedience to legitimate authority — is binding on all Catholics over the age of reason. You must go to Confession at least once a year if you're aware of having committed any mortal sin, that is, a grave or serious sin.